Mind and Body
Why not pamper yourself while you are here. There are many places offering treatments and holistic healing to invigorate and stimulate your body, mind and soul. You could really 'opt-out' and go on a silent retreat or join a meditation group.
Places offering alternative therapies and healing are listed below in random order.
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We value your feedback. To update information on this website or recommend a place in our town, please email us!
Temenos Retreat Accommodation | Sanctuary and Retreat | Restaurant www
Accommodation available in Georgian and traditional Cape cottages in beautiful tranquil gardens in the heart of McGregor.
Nestled in the private gardens of Temenos in the heart of the unique village of McGregor
lies an exclusive unparalleled retreat. An oasis of serenity surrounded by lush vegetation, water and bird life. Our retreat offers tailored holistic experiences, ranging from simple relaxation to unique and bespoken Wellness journeys.
From R560 per Cottage; Single Rate from R300 Lizelle Erasmus Jin Shin Jyutsu & Massage www
Jin Shin Jyutsu brings balance to the body\'s energies, which promotes optimal health and well-being, and facilitates our own profound healing capacity. It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress.
Terri-Ann Laws NLP, Hypnotherapy, Life Coach Training www
Terri Ann Laws is a certified instructor of the world famous Silva Method, designed by Jose Silva in 1966, and taught in 29 countries around the world. Terri Ann has also studied with many other mind power schools and has done over 50 courses world wide in these and related fields of study. The perpetual student, Terri Ann is always upgrading her skills and contributing to the wonderful world of life changing trainings.
Deirdre Scott-Rogerson Therapeutic Massage, Exfoliating Body Scrub, Reiki www
Enjoy a unique therapy tailored to your individual needs. Be it a pick-me up, a pamper or a well deserved deep tissue treatment for overworked muscles.
Pieter van der Westhuizen Iridologist & Herbalist www
Iridology is an alternative medicine technique whose proponents believe that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient's systemic health. Practitioners match their observations to iris charts, which divide the iris into zones that correspond to specific parts of the human body. Iridologists see the eyes as 'windows' into the body's state of health.
Iridologists use the charts to distinguish between healthy systems and organs in the body and those that are overactive, inflamed, or distressed. Iridologists believe this information demonstrates a patient's susceptibility towards certain illnesses, reflects past medical problems, or predicts later health problems..
Please phone for appointment Total Listed: 5
Iona Palmer Reflexologist www
Reflexology is an alternative medicine, complementary, or integrated medicine method of treatment involving the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.
Wolfy Borutta Myosteapathic Therapist www
Myosteopractic is a bodywork system that integrates a range of functional alignment and structural release techniques to achieve optimal health and performance.
Trudie Combrink Therapist - Oxygen Ozone Spa www
Scientific studies have proven that ozone has been successful in treating many diseases. Ozone therapy also combats the detrimental effects of cancer and chemotherapy as well as a number of other medical health problems. More than 100 years of studies, including over 5.5 milion case studies has proven ozone therapy to be the safest therapy ever.
Karl Götze Remedial Massage www
Remedial Massage is a deep massage done by skilled hands to create the conditions for the body’s return to optimal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial Massage is also used for conditions created by lifestyle for example Repetitive Strain Injury and Back Pain.
Marella Santa Croce Therapist - Guided Analysis www
Marella Santa Croce is a channel for Iesous, Mary Magdalene and Archangel Michael. Marella, M.Phil; MA; BA; B.Educ., is a writer, inspirational speaker and works in Energy Field Medicine.
Patricia Hall Therapist - Flower Essences www
Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. These preparations embody the distinct imprint, or energetic pattern of each flower species. In holistic healing flower essence therapy is categorized under vibrational medicine. Vibrational medicine incorporates the use of chi energies within living organisms such as plants, gemstones and crystals, water, sunlight, and even the foods we eat.
Ann Bedford Aromatherapist www
Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person's mood, cognitive function or health. The effectiveness of aromatherapy is yet to be scientifically proven, however some evidence exists that essential oils may have therapeutic potential.
Barbara Sowter EFT & Kinesiology www
Kinesiology, from the Greek words kinesis (movement) and kinein (to move), also known as human kinetics, is the science of human movement.
Helen Altman Therapist - Hot Stone Massage www
A stone massage uses stones, sometimes heated, to massage the body. The hardness of the stones allows the therapist to address specific problem areas with more detailed work or deeper pressure. Basalt stones of various sizes, shapes and weights are used throughout and heated in water.
Patricia Vice Theron Body Talk Therapist www
BodyTalk is a revolutionary form of alternate healthcare, encompassing; Western medical expertise, Energy dynamics of Acupuncture, Osteopathic and Chiropractic philosophy, Clinical findings of Applied Kinesiology, and Insight of modern physics and mathematics. In spite of sounding complicated, BodyTalk is an astonishingly simple and effective form of therapy that allows the body’s energy systems to be re-synchronised so they can operate as nature intended.
Total Listed: 10
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